15Feb

Are 'Ready to Eat' Indian food products too unhealthy?

Posted by Aarav Kinra in Admin Health and Nutrition
Are 'Ready to Eat' Indian food products too unhealthy?

This article discusses the healthiness of Indian ready-to-eat food products. The article argues that many of these products are unhealthy due to their high levels of saturated fat and sodium, as well as the lack of dietary fibre. It also examines the potential health risks posed by these products, including increased risk of cardiovascular disease and diabetes. Finally, the article looks at possible solutions, such as increasing the availability of healthier alternatives and educating consumers about making healthier choices. In conclusion, the article suggests that Indian ready-to-eat food products are too unhealthy and steps must be taken to make them healthier.

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